susielangley

Merry Christmas everyone. I’m looking forward to two weeks of complete relaxation but I’m also planning next year. I definitely want to embrace a more holistic lifestyle – not easy with my medical conditions and physical problems but I’m certainly going to give it a try. Therefore for the next few months these posts may be more frequent but shorter. I’m aiming to lose a pound a week, gradually increase my exercise via steps and, hopefully swimming, do more meditation/relaxation exercises and do my best to embrace Dry January (but not starting until January 2nd).  So expect lots of posts regarding this. But in the meantime I’m hoping for a wonderful Christmas holiday for me and for all of you.